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Insomnia

You’re exhausted. And somehow still wide awake at 2am.

The mind that won’t quiet down the moment your head hits the pillow. The wake-up at 3am that turns into an hour of staring at the ceiling. The exhaustion the next day that somehow doesn’t make tonight any easier. You’ve tried melatonin, sleep hygiene, maybe a prescription. There is a different way to approach insomnia: calm the nervous system that’s keeping you awake, not just chase another sleep aid.

Why sleep hygiene alone often isn’t enough

What’s Happening

A mind and body that won’t power down

Trouble falling asleep, waking in the middle of the night and struggling to fall back asleep, or waking too early, often paired with a racing mind or physical restlessness that makes rest feel out of reach.

How It Feels

Exhausted, and dreading bedtime too

The anxiety about tonight’s sleep that starts hours before bedtime. The fog that follows you through the next day. The frustration of doing everything “right” and still lying awake.

Why It Matters

A sleep aid manages one night. It doesn’t treat the pattern.

Melatonin and sleep medications can help in the moment; the nightstand isn’t where the pattern lives. You deserve a plan aimed at the pattern.

What’s often missing

Standard care for insomnia is sleep hygiene advice and, if needed, medication. What’s often missing is direct treatment of the nervous-system activation and physical restlessness that keep the body from settling into sleep.

Calming the system that’s keeping you awake

Patients arrive here having tried what the articles recommend and sometimes medication, still struggling to fall or stay asleep. The evaluation starts with your actual nights, when sleep breaks and what wakes you, and the plan is measured against that baseline.

The clinical logic: The acupuncture calms an overactive nervous system implicated in difficulty falling and staying asleep. ATP Resonance BioTherapy® supports the body’s recovery from chronic sleep disruption. O3 ReBoot Therapy® supports general circulation and relaxation.

How we work with your doctor

Nothing changes with your sleep medication except through your prescriber, who also rules out underlying causes like sleep apnea. Physicians across Broward County send us patients still staring at the ceiling after sleep hygiene and medication, and many patients simply send themselves.

Susan Mitchell, AP, Acupuncture Physician

Susan Mitchell, AP

Clinical Director · 30+ years

You’re Not a Case Number

Your protocol, personalized

There’s no fixed number of visits and no generic timeline. Your treatment frequency, therapy mix, and program length are set at your evaluation and adjusted at every visit based on how you’re actually responding.

What shapes your plan

Your specific symptoms

What you’re experiencing and how long it’s been going on sets your starting approach.

Your response

Visit frequency steps up or down based on your measured progress at each visit, not a preset week count.

Your care team

Your plan is built and adjusted in coordination with your physician, never around them.

Candidacy comes first: the evaluation determines whether the program fits your case; cost is discussed in person after that.

The Plan

Three steps, starting with the consultation

  1. 1

    $45 initial consultation

    Tell us your sleep pattern and what you’ve already tried. We evaluate your case, including whether you’re not a candidate.

  2. 2

    Personalized protocol

    A plan built around your specific pattern, trouble falling asleep, staying asleep, or both.

  3. 3

    Actual rest

    A mind that quiets down at bedtime. Mornings that don’t start already exhausted.

Illustration of a person sleeping deeply and peacefully at night
What a Real Night Feels Like

Stop dreading the bedroom

A bedtime that isn’t a negotiation.

2am that you sleep straight through.

A morning that doesn’t start in a deficit.

Chronic sleep loss doesn’t stay contained to nighttime

Ongoing sleep disruption affects mood, focus, and overall health well beyond the hours you’re actually awake at night. Treating the activation itself, rather than just adding another sleep aid, may help widen what a normal night, and day, can look like.

Questions, Answered

Insomnia FAQs

We ask about this at your consultation; a formal sleep study or medical workup remains your physician’s role if it hasn’t been done.
No, the therapies work alongside your medication. Any changes to your prescription remain their call.
It’s a targeted protocol. Your program combines acupuncture with ATP Resonance BioTherapy® and O3 ReBoot Therapy® in a staged, personalized clinical structure, built around your specific sleep pattern.
Many patients notice changes to sleep quality within the initial treatment phase, though individual response varies.
Yes, and many patients arrive exactly that way. No referral is required, though; you can call directly.
Book Your Consultation

You’ve been carrying a lot. Let’s support the body carrying it.

Your initial consultation is $45. Tell us your story, and we’ll evaluate your case.

Call us

954-772-1919

Speak to a real person about your case today.

Visit us

3471 North Federal Highway, Suite 500
Fort Lauderdale, FL 33306

Therapists, psychiatrists & physicians

Physicians across Broward County refer patients here; a phone call is all it takes.

New Patient Offer $45 Initial Consultation

Book your first visit

We’ll confirm by call or text, usually the same day.

Book Now

No referral required · We coordinate with your therapist, psychiatrist, or physician.

New Patient Offer $45 Initial Consultation

Book your first visit

We’ll confirm by call or text, usually the same day.

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